week 11, day 2

Push Press	3x3	95-105	95, 100, 105
DB Bench Press	3x20	25-35	25, 30x18, 25
Deadlift	3x2	130
	2x2	150
	1x2	170
	1x1	190
	1x1	210
	3x1	230-250	230, 240, 250	set 2, 3 video
	2xMax	170	17, 13

push press 105# x3 actually came up pretty easily.  happy!

db bp, i never should've gone for 30#, those have always been tough for me.  weak shoulders?

deadlift singles were fun.  i think 250# could be called for a hitch.  when i watch the video, i think i see a rebend, but in super slow-mo, i don't see it.  unfortunately, at meets, there's no instant replay or super slow mo!  is my butt a little high on the setup?  i've narrowed my grip, and i think it's making me have my butt higher...???

max rep sets ALWAYS kill me!  second set, i took a few breaths before reps 12 and 13, so you might even call it 11.  hammier were taxed.